Sweet Potato Fries



I have found love and it comes in the form of this.


I’ve been eating them mashed, diced, fried, and noodled (is that a word?). They are amazing. Every Monday I julienne two and par cook them in the microwave and stick them in the fridge to use whenever I want.

Lately I’ve been melting some coconut oil and adding some spices and frying them up. So good. Try it.

Sweet Potato Fries

1/2 cup julienne sweet potatoes, par-cooked

1-2 tbs coconut oil




Heat up the coconut oil in skillet over med-high heat. Take sweet potatoes and toss them in a bowl with the spices til well coated. Dump in skillet and let cook. This is the hardest part just let it cook. Don’t meed with it for a few minutes. then rotate. Do it til all sides are cooked. Throw on to a plate and dig in!


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